Days 3-5: Over and Under… and Stay Away from the Dairy?


I’m nearing the end of my first week of experimenting with the effect of carbohydrates to see if I can get more control over my narcolepsy symptoms.  (To read about the first two days and my battle against Halloween candy, click here.)   Some interesting things have happened over the last few days. On day […]

Days 1 and 2: Meat and Vegetables, Meat and Vegetables…Stay AWAY from the Candy

Holy sweet tooth, Batman!

I took the plunge yesterday and starting cutting those carbs. It wasn’t too terrible, other than I didn’t plan any snacks. By 10:00 yesterday morning, my tummy was rumbling. At the end of the day when I put what I’d eaten in my food journal, I’d barely consumed 1,000 calories. That freaked me out. Thanks […]