Stand Your Ground

A visit to the neurologist/sleep specialist today has left me in a bit of a funk. I’m fortunate to have a knowledgeable, approachable doctor who listens to all of my concerns and answers all of my questions, even if it requires more time than is typically allotted. (For those of you in the waiting room, […]

Monday Motivation

I ran today. Well, more like a shuffle. I felt weighed down, sluggish, and my breathing was out of control. After taking several weeks off due to injury and then a few more due to a nasty cold, I am officially out of shape again and slow as a snail. The pace of my first […]